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★★★★★ 1324 Reviews: My BEST #Recipes >> Hummus veggie #Breakfast



★★★★★ 1324 Reviews: My BEST #Recipes >> Hummus veggie #Breakfast


#drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking


This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it


Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.


All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)



You'll Need:

  1. 1 tablespoon avocado oil or olive oil 
  2. 1 pound asparagus¹, cut into chomp estimated pieces (with closures cut and disposed of) 
  3. 3 glasses destroyed kale leaves 
  4. 1 cluster lemony dressing (see formula underneath) 
  5. 3 containers destroyed (uncooked) Brussels sprouts² 
  6. 1 ½ containers cooked quinoa³ 
  7. ½ container hummus 
  8. 1 avocado, stripped, set and daintily cut 
  9. 4 eggs, cooked anyway you'd like (I delicate heated up mine) 
  10. trims: sunflower seeds (or cut almonds), toasted sesame seeds, pulverized red pepper 
LEMONY DRESSING Fixings: 
  1. 2 tablespoons avocado oil or olive oil 
  2. 2 tablespoons crisply pressed lemon juice 
  3. 2 teaspoons Dijon mustard 
  4. 1 garlic clove, minced 
  5. salt and crisply broken dark pepper 

How to Make:


  1. Warmth oil in an expansive saute skillet over medium-high warmth. Include asparagus and saute for 4-5 minutes, mixing once in a while, until delicate. Expel from warmth and set side. 
  2. In the interim, in a vast blending bowl, consolidate the kale and lemony dressing. At that point utilize your fingers to rub the dressing into the kale for 2-3 minutes, or until the leaves are dim and diminished. Include the Brussels grows, quinoa, and cooked asparagus, and hurl until joined.... full recipe here!

Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)